Classes & Workshops

MA Somatic Dance & Wellbeing at the University of Central Lancashire

Classes & Workshops

Please visit this link for more information.
http://movingbodyresources.com/upcoming-events-classes/ or click on green title text to view details.

Weekday Class Schedule

Click on a class titles (below) to view the class description and schedule:

Moving Body Innovations
Taught by Mary Abrams
Drop-in Classes in-person & online
Dates & Times (EST/EDT) for 2024
Tuesdays 11 am – 1 pm, January 2-December 18
Thursdays 10 am – 12 pm, January 4-December 20

All About Attention
Taught by Mary Abrams
2024 schedule – Most Fridays in-person & online

10 am – 12 pm
Pre-registration required.

Learn more on the Moving Body Resources site, click here.

2024 Weekend Workshops

See Information for the Odyssey of Embodied Spiritual Learning – Click Here