Classes & Workshops
MA Somatic Dance & Wellbeing at the University of Central Lancashire
MA Somatic Dance & Wellbeing at the University of Central Lancashire
Classes & Workshops
Please visit this link for more information.
http://movingbodyresources.com/upcoming-events-classes/ or click on green title text to view details.
Weekday Class Schedule
Click on a class titles (below) to view the class description and schedule:
Weekly classes
Tuesdays 11 am-1 pm & Thursdays 10 am-12 pm EST
Schedule subject to change
Sign up for weekly email updates at:
mary@movingbodyresources.com
$30 single session, $130 5-class series
Learn more on the Moving Body Resources site, click here.
All About Attention
Fridays, 10 am – 12 pm
$35 online, $55 if possible
Jan 16, 23, 30
Feb 13, 20, 27
Mar 6, 13, 20, 27
Apr 3, 10
May 8, 15, 22
June 12, 19, 26
July – Dec TBA
Pre-registration is required:
mary@movingbodyresources.com
2026 Weekend Workshops
See Information for the Odyssey of Embodied Spiritual Learning – Click Here
Moving Body Silence
January 9-11
Friday 2 pm – Sunday 3 pm
$275
mary@movingbodyresources.com
Zones of Transformation
Friday-Saturday, January 16-17
Touching the Surface, Feeling the Depths
Taught by Mary Abrams
Jan 16, 6-8 pm
https://ollomart.com/zones/
Continuum: Becoming Fabulously Fluid
Sunday, January 18
Saturday, March 7
Saturday, April 4
Saturday, May 9
1-4 pm each day
$40/class
https://movingbodyresources.com/upcoming-events-classes/
Stones & Bones: Deep Body-Earth Support for Sustaining Somatic Well-being
November 5-8, 2026
Led by Caryn McHose & Mary Abrams
At Moving Body Resources
Click here for PDF with full info.
Tending Heart Fires, Finding Magic in the Ashes
Continuing Education Retreat
Led by Penny Collinson & Mary Abrams
Feb 12-15, 2027 at Moving Body Resources
Full Info Coming Soon!
Learn more on the Moving Body Resources site, click here.
MA Somatic Dance & Wellbeing at the University of Central Lancashire